In today’s fast-paced world, the struggle with life’s ups and downs can often leave us feeling overwhelmed. Among the myriad solutions offered, counselling stands out as a beacon of hope, guiding individuals through difficult times towards a brighter path. Yet, …
Category: Health
Lessons in First Aid at School
As teachers, we understand that student safety is our priority. A key part of this responsibility includes being prepared for unexpected medical issues or emergencies while at school. We also recognize that in a time-constrained school day, incorporating additional subject …
Men and Mental Health
Statistics indicate that one in every eight men in England suffers from a common mental health issue, for example, anxiety, depression, obsessive-compulsive disorder (OCD), or panic disorder.
However, just like most mental health statistics, it is difficult to determine whether …
What You Need To Know About Becoming A Paramedic
General Working Conditions
One thing you can always count on as a paramedic is no day is ever going to be like the last! You will find yourself working in a number of conditions from emergency to non-emergency, it is …
How to Eat More Fish in Your Diet
Use it in place of chicken
One of the easiest ways to satisfy the need for a substantial protein-rich dinner is chicken. Roasted, fried or sautéed, chicken is a go-to meal for most people. But did you know that fish …
Different Types of Milk
Soy Milk
Soy milk is created by dried soybeans soaked and then thoroughly ground in water. The milk is based on varied plant-based milk packed with all necessary essential nutrients. Soy milk consists of calcium and soy proteins. The milk …
Understanding Addiction: Why Is It So Difficult to Give Up Drugs?
You probably didn’t expect to become hooked to drugs or alcohol when you first started using them. Don’t beat yourself up if you’re having trouble with this right now.
The first and most crucial step is admitting that you have …
What You Should Know About Teeth Whitening
How Does Teeth Whitening Work?
When teeth are whitened, teeth are safely bleached, making them whiter and brighter. While whitening may not leave you with blindingly white teeth, it can significantly lighten your teeth, making them look far more white.…
How to Cope With Depression
Why It is Difficult to Deal with Depression?
Depression can drain your drive, hope and energy, so it can make it hard to seek help. In some cases, it is even exhausting to think of the things you can …